Resources to help facility and property management professionals run more efficient buildings and facilities. The archive for Cardinus articles.
Economic factors and fear are leading to increased levels of stress; evidence clearly links stress to physical symptoms and workplace injury. Reduced staffing levels leading to greater pressures on remaining staff and a lack of job security has resulted in one in four workers experiencing more stress now than a year ago. These findings come from a poll conducted by Electoral Form Research.
Healthworking+ contains valuable advice about seating and posture, including how to adjust your chair and how to set correct working heights for desks and computer monitors. The exercise section contains 19 instructional videos demonstrating a range of stretches designed to keep backs, shoulders, necks, arms, and wrists free from strain and injury.