Resource pages for "exercise"-related posts for facility managers (FMs), building operations professionals and decision-makers in all industry sectors.
The desk potato trend has been on the rise as workers become increasingly tethered to their desks.
While it may look silly, simple desk exercises can do a great deal in terms of office worker general health and well being. So get up, walk around, and shape up!
The more stressful the situation (or position), the more a boss may take it out on employees, so instead of bullying, go take a walk!